Ready to understand your hormones — and finally feel like yourself again?
Whether you’re just starting to question your cycle changes, or you’re deep in PMS, fatigue, or post-pill chaos, there’s a clear path forward. These programs are designed to meet you where you are — and guide you step-by-step toward clarity, balance, and vibrant health.
Hormone Reboot
Feel like your body is changing but don’t know where to start? This is your first step.
This 60-minute deep-dive is perfect for women 30–45 experiencing PMS, irregular cycles, post-pill symptoms, or hormonal chaos. It’s a structured but approachable entry point that includes symptom assessment and basic guidance.
Includes:
- Pre-session intake questionnaire
- Review and interpretation of any existing labs (CBC, thyroid, hormones, etc.)
- Recommendations for further lab testing if needed
- Overview of your hormonal imbalances
- Personalized basic supplement plan
- Diet and lifestyle foundations to stabilize symptoms
Ideal for women who feel off but aren’t sure what’s going on — or what to test next.
Note: Lab tests not included. You’ll get recommendations for the most relevant and cost-effective tests for your case.
Hormone Clarity
You’ve done some testing — or want to — and are ready for an expert plan.
This is a full-spectrum reset for peremenopausal women looking for targeted nutrition and supplement protocols. It combines lab guidance, symptom decoding, and food strategy.
Includes:
- Pre-session intake + root-cause questionnaire
- Full blood panel review (your labs or we help order them)
- Lab recommendations based on symptoms
- Individualized supplement protocol
- 1-week anti-inflammatory menu plan with grocery list
- 90-minute initial session
- 30-minute follow-up after 2–3 weeks to refine the plan
- Tracker templates + hormone symptom journal (digital)
Optional add-on: DUTCH Complete test for $350
Note: Blood labs not included, but can be ordered through Viktoriia at practitioner pricing.
Root to Re-balance (3-Month Mentorship)
You’re ready for transformation — and want expert guidance every step of the way.
This is a premium 3-month mentorship program for women who want to truly understand and re-balance their hormones with professional support.
Includes everything in Hormone Clarity, PLUS:
- Two additional 60-minute consultations (1/month)
- Two quick 15-minute follow-ups for adjustments
- Ongoing weekday messaging support (email or secure platform)
- Personalized hormone roadmap for 90 days
- Cycle charting + interpretation
- Lifestyle coaching and stress recovery tools
- 30-minute follow-up after 2–3 weeks to refine the plan
- 1 bonus SOS call if you hit a roadblock
Designed for:
- Women with complex hormonal symptoms (PMS, PCOS, fibroids, endo)
- Post-pill, postpartum, or burnout recovery
- Those wanting to prepare for pregnancy or optimize their 30s/40s
By the end of this program, you’ll have a clear understanding of your hormone patterns, feel consistently more balanced, and know exactly how to maintain your progress.